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Living life from
the inside out |
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The Five Step SHIFT
T - Take Time for Thankfulness
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Thankfulness is the final step of the Five Step SHIFT. As the saying goes, it is last but certainly not least. And it's both last and first, because the Five Step SHIFT is a spiralling cycle. Thankfulness spirals you back to the beginning, becoming the basis for your next new story. Develop a habit of noticing what's great about your life and then really feeling the feeling of being thankful for all those things. The feeling of thankfulness is rocket fuel for manifestation. When you spend time and energy in the feeling of thankfulness, you will draw into your life more and more to be thankful for.
EVERYONE can be thankful! Did the sun rise this morning? Wow, that's fantastic! Is gravity holding your feet to the ground so that you don't float off into the vaccum of space? Terrific! Hey, you have access to a computer so that you can be reading this web page! How cool is that? Even if you don't find this particular web page to your liking, look at all the information at your fingertips on the World Wide Web! I'm sure there are many, many more things to be thankful for in your life -- a roof over your head, food on your plate, people who love you, the beauty of nature... Make your own list!
Start a gratitude journal and jot down 5 things each day that you are truly, deeply grateful for. Let the feeling of thankfulness well up in you and bubble over. Thankfulness is a magnet for more and more to be thankful for. Acknowledge when things are going the way you want them to go, center in the feeling of it, then ask the universe for more experiences like those, for more and more to be thankful for!
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More to come...
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Back to The Five Step SHIFT
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