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Living life from
the inside out |
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The Five Step SHIFT
H - Get Out of Your Head and Into Your Heart
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The head is where you analyze, rationalize, plan and attempt to control outcomes. The heart is where you tune into the voice of the authentic self, intuition, emotion, compassion and letting go. The head is words, the heart is feelings. The head is logic and limits, the heart is infinite possibility. In the chakra system, the seven energy centers aligned along your spinal column, the heart chakra is at the center where your connection to the earth and your connection to the spiritual realm come together. Your heart holds the key to the alchemy of transformation. In the heart a leaden, stuck, stagnant life can be transformed into a golden state of being. If you want to live an authentic and fulfilled life, tune into the voice of your heart.
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More to come...
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Back to The Five Step SHIFT
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